
Is Spicy Food Good for a Cold
Spicy food may help relieve cold symptoms by clearing nasal congestion and thinning mucus. Learn how chili peppers and capsaicin affect the body during a cold.
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Spicy food may help relieve cold symptoms by clearing nasal congestion and thinning mucus. Learn how chili peppers and capsaicin affect the body during a cold.

Eating ice cream after a tooth extraction can soothe pain and swelling. Learn when it’s safe, what types to choose, and which foods to avoid for a smooth recovery.

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